Self Care is Health Care

Upcoming Workshop Dates:

  • Saturday-Sunday, December 1-2, 2018, 9:30 a.m. – 5:30 p.m.

Cost: $250 SSM Alumni $200 – Workshops fill quickly so reserve early!

Hours: 15 CEU’s toward Arizona license renewal.

Where: Sedona School of Massage, 2945 Southwest Drive, Sedona, AZ 86336

You will learn:

  • Simple, hands-on sequences to bring greater balance to the body, physically, mentally, emotionally and spiritually
  • How our emotions affect our physical body and how to bring them into balance
  • Movement series to unlock neck, shoulder and low back tension and pain
  • Understanding of how energy moves in the body
  • How our pulses relate to energy flow
  • Simple yet effective meditation skills
  • Sleep better, have more energy
  • Help our bodies heal deeper injuries
  • Rediscover FUN in our lives (Fullfillment, Understanding, No-thing)
  • Tools to help yourself and clients manage stress and body aches and pains

To Register:

Click the link below or send check payable to Cheryl Brenman and mail to P.O. Box 2822, Sedona, AZ 86339, or pay by credit card by calling (928) 399-0950.

Register Online for December Workshop »

Flyer Coming Soon


Cheryl Brenman “Cherlita” has been involved in the Healing Arts since 1981, is a licensed Massage Therapist, Jin Shin Jyutsu practitioner and self-help instructor, and Yoga teacher. She brings a wealth of knowledge, experience and unlimited enthusiasm to her classes. NCBTMB Provider # 451157-09

Have questions?

Contact Cherlita »


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